Nutrition Comparison

Pearson Ranch Jerky products are made with the highest quality ingredients available.

Below, you can see a comparison of elk and buffalo meat versus other, more commonly eaten meats.

PER 100 Gram (3.5 oz.) - Serving Cooked Meat

SPECIES

FAT

g

PROTEIN

g

CALORIES

k cal

CHOLESTEROL

mg

IRON

mg

Elk

1.9 30.19 146 73 3.63

Buffalo

2.42 28.44 143 82 3.42

Beef (Choice)

18.54 27.21 283 87 2.72

Beef (Select)

8.09 29.89 201 86 2.99

Pork

9.21 27.51 201 84 1.0

Chicken (Skinless)

7.41 28.93 190 89 1.21

Sockeye Salmon

6.69 25.43 169 84 .50

 

  • Elk, cooked, roasted USDA NDB No. 17167
  • Buffalo, separable lean only, cooked, roasted. USDA NDB No. 17157
  • Beef, composite of trimmed retail cuts, separable lean only trimmed to 0" fat, choice, cooked USDA NDB No. 13362
  • Beef, composite of trimmed retail cuts, separable lean only trimmed to 0" fat, select, cooked USDA NDB No. 13366
  • Pork, fresh, composite of trimmed retail cuts (leg, loin and shoulder), separable only, cooked USDA NDB No. 10093
  • Chicken, broilers or fryers, meat only, roasted USDA NDB No. 05013
  • Salmon, sockeye, cooked, dry heat USDA NDB No. 15086

 

Reference: USDA Nutrient Database